{"id":5370,"date":"2024-10-07T11:56:22","date_gmt":"2024-10-07T09:56:22","guid":{"rendered":"https:\/\/www.initiatives-coeur.fr\/actus\/?p=5370"},"modified":"2024-10-07T11:56:22","modified_gmt":"2024-10-07T09:56:22","slug":"tour-du-monde-sam-davies-dormir-pendant-la-course","status":"publish","type":"post","link":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370","title":{"rendered":"Tour du monde Sam Davies &#8211; dormir pendant la course"},"content":{"rendered":"<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h2>Comment les skippers font-ils pour se reposer sans arr\u00eater leur bateau ?<\/h2>\n<p>Les skippers du Vend\u00e9e Globe doivent dormir tout en veillant \u00e0 ne pas compromettre la s\u00e9curit\u00e9 de leur navire. \u00c9tant donn\u00e9 que le Vend\u00e9e Globe est une course en solitaire et sans escale, les skippers doivent \u00eatre capables de dormir par intermittence tout en surveillant leur navire en permanence.<\/p>\n<h2>Le sommeil fractionn\u00e9<\/h2>\n<p>La plupart des <strong>skippers dorment pendant environ 20 \u00e0 30 minutes \u00e0 la fois,<\/strong> en utilisant des alarmes et des syst\u00e8mes de d\u00e9tection pour les avertir en cas de danger. Ils utilisent \u00e9galement des syst\u00e8mes de <a href=\"https:\/\/www.vendeeglobe.org\/fr\/actualites\/19811\/la-revolution-des-pilotes-automatiques\">pilote automatique<\/a> pour maintenir leur cap et leur vitesse, permettant ainsi de prendre des pauses de sommeil plus longues. En somme les skippers dorment plusieurs fois par jour par petites tranches de 1H30 par exemple.<\/p>\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Un <strong>pilote automatique<\/strong> de bateau est un syst\u00e8me \u00e9lectronique qui permet de contr\u00f4ler le mouvement du bateau sans l&rsquo;intervention du pilote. Il utilise une combinaison de capteurs, de processeurs et d&rsquo;actionneurs pour maintenir le cap et la vitesse du bateau.<\/p>\n<p>Le pilote automatique de bateau est utilis\u00e9 pour maintenir le cap pendant de longues p\u00e9riodes, pour suivre un itin\u00e9raire pr\u00e9d\u00e9fini ou pour compenser les conditions m\u00e9t\u00e9orologiques et les courants marins. Cependant, le pilote automatique ne peut pas remplacer compl\u00e8tement le pilote humain, car il peut y avoir des situations impr\u00e9vues o\u00f9 la r\u00e9action humaine est n\u00e9cessaire pour \u00e9viter des dangers ou pour faire face \u00e0 des situations impr\u00e9vues.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"Comment dorment les skipper en course ?\" src=\"https:\/\/www.youtube.com\/embed\/_N4-pUd5ivQ\" width=\"559\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Les skippers ont-ils une chambre pour dormir dans leur bateau ?<\/h2>\n<p>Un duvet pour tout <strong>couchage<\/strong>. Le lit du navigateur de course est en fait une simple couchette solidement arrim\u00e9e au bateau dans laquelle il se sangle pour ne pas tomber quand le bateau saute sur les vagues. Il y dort tout habill\u00e9 car il peut \u00eatre amen\u00e9 \u00e0 sortir pr\u00e9cipitamment sur le pont pour r\u00e9gler son bateau.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ThXZfAQu2Kg?si=vdyc3RzYn-qsNGiw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment les skippers font-ils pour se reposer sans arr\u00eater leur bateau ? Les skippers du Vend\u00e9e Globe doivent dormir tout en veillant \u00e0 ne pas compromettre la s\u00e9curit\u00e9 de leur navire. \u00c9tant donn\u00e9 que le Vend\u00e9e Globe est une course en solitaire et sans escale, les skippers doivent \u00eatre capables de dormir par intermittence tout &hellip; <a href=\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Tour du monde Sam Davies &#8211; dormir pendant la course&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":5376,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-5370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vendee-globe-2024"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur<\/title>\n<meta name=\"description\" content=\"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur\" \/>\n<meta property=\"og:description\" content=\"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\" \/>\n<meta property=\"og:site_name\" content=\"Initiatives C\u0153ur\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-07T09:56:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Silvie Nizet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Silvie Nizet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\",\"url\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\",\"name\":\"Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur\",\"isPartOf\":{\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg\",\"datePublished\":\"2024-10-07T09:56:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/#\/schema\/person\/7fbfe3290ca0f3f35202f2ca6697097d\"},\"description\":\"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage\",\"url\":\"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg\",\"contentUrl\":\"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg\",\"width\":810,\"height\":540},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/initiatives-coeur.fr\/actus\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tour du monde Sam Davies &#8211; dormir pendant la course\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/#website\",\"url\":\"https:\/\/www.initiatives-coeur.fr\/actus\/\",\"name\":\"Initiatives C\u0153ur\",\"description\":\"Actualit\u00e9s\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.initiatives-coeur.fr\/actus\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.initiatives-coeur.fr\/actus\/#\/schema\/person\/7fbfe3290ca0f3f35202f2ca6697097d\",\"name\":\"Silvie Nizet\",\"url\":\"https:\/\/www.initiatives-coeur.fr\/actus\/author\/silvien\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur","description":"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370","og_locale":"fr_FR","og_type":"article","og_title":"Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur","og_description":"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.","og_url":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370","og_site_name":"Initiatives C\u0153ur","article_published_time":"2024-10-07T09:56:22+00:00","og_image":[{"width":810,"height":540,"url":"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg","type":"image\/jpeg"}],"author":"Silvie Nizet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Silvie Nizet","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370","url":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370","name":"Tour du monde Sam Davies - dormir pendant la course - Initiatives C\u0153ur","isPartOf":{"@id":"https:\/\/www.initiatives-coeur.fr\/actus\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage"},"image":{"@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage"},"thumbnailUrl":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg","datePublished":"2024-10-07T09:56:22+00:00","author":{"@id":"https:\/\/www.initiatives-coeur.fr\/actus\/#\/schema\/person\/7fbfe3290ca0f3f35202f2ca6697097d"},"description":"Pendant une course en solitaire, les skippers doivent \u00eatre capables de dormir par intermittence par tranche de 2h tout en surveillant leur navire.","breadcrumb":{"@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#primaryimage","url":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg","contentUrl":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2023\/03\/57446557_1566868936779002_3130865931392122880_n.jpg","width":810,"height":540},{"@type":"BreadcrumbList","@id":"https:\/\/www.initiatives-coeur.fr\/actus\/tour-du-monde-sam-davies-dormir-pendant-la-course-5370#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/initiatives-coeur.fr\/actus"},{"@type":"ListItem","position":2,"name":"Tour du monde Sam Davies &#8211; dormir pendant la course"}]},{"@type":"WebSite","@id":"https:\/\/www.initiatives-coeur.fr\/actus\/#website","url":"https:\/\/www.initiatives-coeur.fr\/actus\/","name":"Initiatives C\u0153ur","description":"Actualit\u00e9s","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.initiatives-coeur.fr\/actus\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.initiatives-coeur.fr\/actus\/#\/schema\/person\/7fbfe3290ca0f3f35202f2ca6697097d","name":"Silvie Nizet","url":"https:\/\/www.initiatives-coeur.fr\/actus\/author\/silvien"}]}},"_links":{"self":[{"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts\/5370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/comments?post=5370"}],"version-history":[{"count":6,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts\/5370\/revisions"}],"predecessor-version":[{"id":5592,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts\/5370\/revisions\/5592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/media\/5376"}],"wp:attachment":[{"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/media?parent=5370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/categories?post=5370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/tags?post=5370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}